In this illuminating episode, I speak with Connie Zack, co-founder of Sunlighten, about the incredible healing potential of infrared sauna therapy. Connie shares how infrared light impacts cellular energy, inflammation, detox, and even mental clarity. We also explore her deeply personal story of starting Sunlighten with her brother and how their mission continues to change lives around the world. About My Guest Connie Zack is the co-founder and co-owner of Sunlighten, the global leader in infrared sauna technology. After witnessing her brother’s remarkable healing through infrared therapy, Connie left her corporate career to co-found Sunlighten with a mission to bring accessible, science-backed wellness to the world. Her leadership has made Sunlighten a trusted name in holistic health, supporting everything from detox and energy to longevity and cognitive vitality.